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Gym Equipment

mEET THE COACH

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Mélanie St-Jean

A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.

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I’ve been helping clients in the San Francisco area change the way they look and feel since 2000. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.

YOUR COACH

Lori Larocque

Getting in shape is an amazing and empowering  decision that anyone can make. My mission is to inspire women over the age of 40 to make themselves a priority again by improving their health through fitness. 

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I am a Fitness Expert and Coach with over 30 years experience. My training approach is tailored to every client in order to achieve their desired goals.

My certifications include: 

  • Certified Personal Trainer Specialist

  • Precision Nutrition

  • Specialist Certified Jack Canfield Mindset and Life Coach

  • Online Trainer Academy Specialist

  • National Level Bodybuilding Competitor

  • World Level Athlete

  • Several workshops and continuing education courses 

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